trust your body can heal

what is CRANIOSACRAL THERAPY?

We carry billions of years of life intelligence within us. Our bodies have a tremendous innate capacity for self repair, for returning to health. With sensitive, skillful and compassionate witnessing, our systems naturally move towards balance, integrating trauma and increasing resilience. When symptoms or emotions are pathologized and suppressed, it can be challenging to trust the body as intelligent. Biodynamic Craniosacral Therapy honours the body’s wisdom, communication and pacing in the healing process.

Biodynamic Craniosacral Therapy (BCST) is a gentle, holistic, non-invasive hands on therapy for the whole body. The practitioner listens to the subtle expressions of health within the client, supporting a healing process to unfold directed by the body’s intelligence.

Performed on a massage table, the client is fully clothed and the practitioner’s touch is light and still. Attuning to the nervous system’s expressions, the therapy supports the inherent health of the whole being to rebalance itself. BCST creates a safe space for traumatic experiences and physiological imbalance to emerge and resolve smoothly. The practitioner’s attunement to expressions of health within the fluids invites the system into deeply nourishing states of relaxation and stillness. This supports greater ease and helps the nervous system to regulate, integrate trauma, decrease symptoms and increase resiliency.

For more information, visit Biodynamic Craniosacral Association of North America.